Happy Mind, Happy Life

Happy Mind, Happy Life - Ediciones

3 ediciones

Happy Mind, Happy Life

Editorial: penguin_life

ISBN: 978-02-4139-785-5

ISBN sin guiones: 9780241397855

Tipo de cubierta: Softcover

Páginas: 272

Fecha de publicación: 2022-03-31

Idioma: inglés (Reino Unido)

Happy Mind, Happy Life

Editorial: Penguin

ISBN: 978-02-4139-787-9

ISBN sin guiones: 9780241397879

Tipo de cubierta: Softcover

Páginas: 336

Fecha de publicación: 2022-03-31

Idioma: inglés (Reino Unido)

Happy Mind, Happy Life

Editorial: Penguin

ISBN: 978-02-4198-775-9

ISBN sin guiones: 9780241987759

Tipo de cubierta: Softcover

Páginas: 354

Fecha de publicación: 2022-02-24

Idioma: inglés (Reino Unido)

Disponible en otros idiomas

Happy Mind, Happy Life

Rangan Chatterjee

Primera publicación: 2022-02-24

We often conflate success and money with happiness, but over the course of his career GP and bestselling author, Dr Rangan Chatterjee, has seen first hand how our search for happiness in all the wrong places is making us ill. Poor mental health has a direct impact on our overall health and, in fact, 90% of GP visits are due to stress. In his latest book, Happy Mind, Happy Life, he shows how making small changes to our mindset is the secret to feeling happier and healthier. With 10 simple tools that have changed the lives of his patients, from eliminating choice to giving yourself away, the life-changing advice in this book is will help you reconnect with yourself, feel more fulfilled and discover true happiness.