# The Take-Control Diet

Canonical: https://www.archivodelibros.es/ian-k-smith/en/the-take-control-diet/9781588361080

![The Take-Control Diet](https://quivercdn.com/covers/random-house/ian-smith/the-take-control-diet_978-15-8836-108-0.jpg?v=2026-06-22%2006%3A54%3A47)

- Libro: [The Take-Control Diet](https://www.archivodelibros.es/ian-k-smith/en/the-take-control-diet) ([The Take-Control Diet.md](https://www.archivodelibros.es/ian-k-smith/en/the-take-control-diet.md))
- Autores: [Ian K. Smith](https://www.archivodelibros.es/ian-k-smith)
- Editorial: random_house
- Medium: ebook
- ISBN: 978-15-8836-108-0
- Publicación: 2001-12-04
- Idioma: en_US
- Encuadernación: E-book

## Descripción

From the bestselling author of Shred The Take-Control Diet aims to make you the expert on your body. Dr. Ian Smith delivers the final word on dieting for the fad-weary reader who wants the truth...