# Why Am I Like This?

Canonical: https://www.archivodelibros.es/gemma-styles/en/why-am-i-like-this/9781529919004

![Why Am I Like This?](https://quivercdn.com/covers/transworld-digital/gemma-styles/why-am-i-like-this_978-15-2991-900-4-b8e8d899.webp?v=2026-09-29%2005%3A40%3A35)

- Libro: [Why Am I Like This?](https://www.archivodelibros.es/gemma-styles/en/why-am-i-like-this) ([Why Am I Like This?.md](https://www.archivodelibros.es/gemma-styles/en/why-am-i-like-this.md))
- Autores: [Gemma Styles](https://www.archivodelibros.es/gemma-styles)
- Editorial: transworld_digital
- Medium: audio
- Length: 7 h 1 min
- Narrated by: Gemma Styles
- ISBN: 978-15-2991-900-4
- Publicación: 2024-09-12
- Idioma: en_GB
- Encuadernación: Audiolibro · 7 h 1 min

## Descripción

Brought to you by Penguin. Why do I feel so overwhelmed? Is everyone else achieving more than me? Why did I say that embarrassing thing? What can I do to actually make a difference? Am I the only one who feels this way? Gemma Styles captures the voice of her generation , giving words to those feelings Gen Z has been trying to explain for years. Drawing on her own experience with mental health issues and neurodivergence , Gemma gets curious about how we tick in order to better understand and navigate the unique pressures of life today . Featuring the insight of experts and the latest research, Gemma shows that by being curious and compassionate, we can start to feel more hopeful, connected and at peace with ourselves . From how we communicate, to our ambitions and self-image, Gemma paints a picture of mental health in the digital age , including her own journey and ADHD diagnosis to highlight the ways in which women’s mental health in particular is often overlooked or trivialized. Thought-provoking and heartening , this book is for anyone who feels overwhelmed, less than or that they don't belong. Why am I like this? is a warm hug, insightful analysis and spirited call to action all in one. 'Authentic and relatable, Gemma demystifies mental health and helps us feel less alone in our daily struggles. ' Bryony Gordon ©2024 Gemma Styles (P)2024 Penguin Audio