# 5:2 Your Life

Canonical: https://www.archivodelibros.es/emma-cook/en/52-your-life/9780099591337

![5:2 Your Life](https://quivercdn.com/covers/arrow/emma-cook/52-your-life_978-00-9959-133-7.jpg?v=2026-04-22%2018%3A17%3A34)

- Libro: [5:2 Your Life](https://www.archivodelibros.es/emma-cook/en/52-your-life) ([5:2 Your Life.md](https://www.archivodelibros.es/emma-cook/en/52-your-life.md))
- Autores: [Emma Cook](https://www.archivodelibros.es/emma-cook)
- Editorial: arrow
- ISBN: 978-00-9959-133-7
- Páginas: 288
- Publicación: 2015-01-01
- Idioma: en_GB
- Encuadernación: Softcover

## Descripción

The fast way to get your life in shape. How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS. 5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including: . Relationships . Exercise . Money . Drinking . Cultural Life . Screen Time and Technology . Worry . Environment With no complicated rules, 5:2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts. LITTLE changes just 2 days a week can make a BIG difference – fast.