13 Things Mentally Strong Women Don’t Do

13 Things Mentally Strong Women Don’t Do - Ediciones

3 ediciones

13 Things Mentally Strong Women Don’t Do

Editorial: yellow_kite

ISBN: 978-15-2935-845-2

ISBN sin guiones: 9781529358452

Tipo de cubierta: Softcover

Páginas: 1

Fecha de publicación: 2021-03-18

Idioma: inglés (Reino Unido)

13 Things Mentally Strong Women Don’t Do

Editorial: yellow_kite

ISBN: 978-15-2936-143-8

ISBN sin guiones: 9781529361438

Tipo de cubierta: Softcover

Páginas: 1

Fecha de publicación: 2019-01-10

Idioma: inglés (Reino Unido)

13 Things Mentally Strong Women Don’t Do

Editorial: yellow_kite

ISBN: 978-15-2935-994-7

ISBN sin guiones: 9781529359947

Tipo de cubierta: Softcover

Páginas: 1

Fecha de publicación: 2019-01-10

Idioma: inglés (Reino Unido)

Disponible en otros idiomas

13 Things Mentally Strong Women Don’t Do

Amy Morin

Primera publicación: 2019-01-10

The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps. Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies; combining them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women - and society at large - must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Insightful, grounded, and extremely timely, 13 THINGS MENTALLY STRONG WOMEN DON'T DO can help every woman flourish - and Amy will take readers on this journey with her, every step of the way.