Spiritual bestseller! The complete guide to balancing chakras and how they can be used to heal your mind, body, and spiritWithin all of us are seven sources of energy called chakras. First identified in ancient India (the word chakra derives from the Sanskrit for wheel), they are the body’s energy centers through which the life force flows, helping you to maintain balance physically, mentally, emotionally, and spiritually. Written by a mystic and spirituality expert, The Complete Guide to Chakras explores the nature of these spinning wheels of energy, explains where they are located, and tells you how to use them to bring balance to your life. Whether you’re a practiced yogi, a spirituality beginner, or are simply looking to live mindfully or practice self-care, this guide is for you. Including: Color illustrations: More than 300 colorful images help explain chakras and exercises Information: How to harness your chakras through meditation, visualization, and manifestationIdentifying ailments: From anxiety and depression to headaches and indigestion, which ailments are tied to which chakrasTechniques: How to restore balances, including employing colors, sounds, acupuncture, crystals, and moreMaster the art of chakra healing to practice wellness and live productively, peacefully, and happily.
